Private Instruction

Individual private sessions

Individual private sessions are a great way to:

• understand your own body better and how it moves;

• refine postural alignment that fits you;

• learn how to adapt postures during injury, pre- or post-natal, or any other life event;

• explore how to use yoga props, and more.

The possibilities are endless. Give yourself the gift of private instruction.

group sessions

Get a personalized sequence, theme, and playlist designed for your group: birthday celebrations, bridal/wedding events, retreats, work events, and more. Yoga is the perfect way to center and connect your group for any special event.

details

All sessions can be led virtually or in person in the Pittsburgh area. Cost discounts available for commitment to multiple sessions. Sessions begin at $120 per hour.